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Meat Loaf

Submitted By: Petronella Chebbi - Sweden

European Cuisine

Meat Loaf is perfect main course recipe, it's tasty and your family will love it

TIMING

• PREP TIME : [0] Min
• COOK TIME : [0] Min
• READY IN : [0] Min

SERVES : [ 0 ] People

INGREDIENTS

• 400 grams minced/ground beef
• 4 tablespoons breadcrumbs
• (1 tablespoon potato flour)
• 2 dl (just under 1 cup) water or milk
• 1-2 eggs
• 1/2 small onion, chopped (raw or fried as desired)
• 1-2 cloves garlic, finely chopped
• 2-3 tablespoons parsley, chopped
• Salt, pepper
• Vegetable oil, soy sauce

PREPARATION

1. Grease a baking tray or oven proof dish. Mix breadcrumbs and potato flour with liquid and set aside for about 10 minutes. Mix with remaining ingredients except for vegetable oil and soy sauce. Form a loaf in the middle of the tray. Brush with a mixture of vegetable oil and soy sauce. Repeat once during cooking. Place in middle of 175 degrees Celsius (347 F) for about 45-60 minutes.
2. I really recommend quartering potatoes and onions and slicing tomatoes (and whatever else you like) and placing them around the meatloaf. A very simple way of cooking the whole dinner in one pan!Just remember to add salt and a little oil to the veg too.

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