1 cup of carrots and peas ( steamed and cooked with the meat )
spices- salt -pepper- cumin-cardammom
bechamelle sauce( 2 cups of milk - 1 egg - 4 tsp of flour ,slat n pepper and cardammom powder
1 tsp garlic
1 onion (shredded )
tomato sauce ( 1 cup ) 1 tsp of tomato paste (or u can use tomato paste only as u desire .
cheese (cheddar or mozarella mix)
PREPARATION
In a pan cook the onion and garlic with meat and add tomato paste and tomato juice ( 1 cup of juice and 1 tsp of paste ) add the spices and add the carrots ( cubed)and the peas ,when its cooked add the cooked rice and put in a dutsh pan, then half the quantity of bechamelle and mix well ,then top the surface with the rest of bechamelle ,and cheese and bake for 20 -30 minutes.